Ghee is a natural and healthy fat that has been used in Indian kitchens for centuries. Today, many people are going back to using A2 Desi Gir Cow Ghee, especially the one made using the Bilona method. This ghee is pure, full of nutrients, and great for digestion, skin, and overall health. Here’s how you can add it to your daily meals in simple ways.
Every morning, mix 1 teaspoon of A2 Desi Gir Cow Ghee in a glass of warm water or milk and drink it on an empty stomach.
This helps clean your stomach, improves digestion, and gives you natural energy for the day.
Use ghee instead of oil or butter when cooking. You can fry spices, make vegetables, or prepare dals using A2 ghee.
Since this ghee is made with the Bilona method, it keeps all the good fats and vitamins that your body needs.
After cooking, spread a little ghee on hot chapatis or pour it over rice.
It tastes better and also helps your body absorb more nutrients from the food.
Add one spoon of ghee to your lunch—whether it’s khichdi, dal, or sabzi.
It helps in better digestion and reduces problems like gas or acidity.
You can also use A2 Desi Gir Cow Ghee while making sweets or baking cakes and cookies.
It adds a rich taste and is healthier than regular butter or oil.
Before sleeping, drink a glass of warm milk with half a spoon of ghee.
This relaxes your mind, helps you sleep better, and nourishes your body overnight.
Adding A2 Desi Gir Cow Ghee to your daily routine is easy. Just use it in cooking, eat it with meals, or drink it with warm milk.
Make sure you choose ghee made by the traditional Bilona method—this means it is made by churning curd and then slowly heating the butter. This process keeps the ghee pure and full of health benefits.
A little ghee every day can improve your energy, digestion, and immunity naturally.
